As a certified instructor from the Yoga Bliss Studio, Aline follows the Dr. Bali Method, which is based on the principle that the wisdom of the body is so well designed and equipped that it is self sufficient. It contains a complete pharmacy of its own. The body has the finest technology within and yoga provides a method to tap into its full potential for healing and wellness.

Dr. Bali has developed a unique method that combines yoga, asanas, pranayama, bandhas, kriyas and meditation to tap into the finest technology within. Getting in touch with the body’s own self-referral feedback can help to reverse the damage caused by stress, unhealthy habits, poor diet and negative emotions.

This method helps spread joy, peace and bliss all while prodiving the physical of the benefits of yoga.