Fun and easy yoga for kids
Little people. Big benefits.
DISCOVER HOW YOGA CAN HELP YOUR CHILD TO REACH THEIR POTENTIAL.
A healthy kid is a happy kid!
In Aline Yoga classes, children use their imagination and yoga postures to grow in new ways. They develop motor and movement skills, and understand balance and relaxation through meditation and breath. Most of all, they discover self-confidence and have fun while doing it.
A portion of the class is devoted to discussing virtues, such as respect, friendliness, patience, compassion or practicing positive affirmations, changing negative thoughts into positive ones.
Length of classes are minimum one hour at a time, adapted to each level of learning. Generally, classes include a 45 minute yoga session, combined with other activities to suit each age group including affirmations and dialogue.
- Kuper Academy
- Peter Hall School
- Parkdale Elementary School
- St. George’s School of Montreal
- The Study
- Springdale Elementary School
- Sunshine Academy
- Académie Marie-Claire
- Collège Beaubois
Classes include discussions around virtues such as kindness and compassion. We explore topics such as trust, confidence, self-discipline and joyfulness that allow participants to make healthier and happier choices in their life.
Length of classes are minimum one hour at a time, adapted to each group’s needs. Generally, classes include a 45 minute yoga session, combined with other activities including meditation and self-esteem tools.
- Kells Academy
- Riverdale High School
Length of classes are minimum one hour at a time (can be split into two groups for 30 minutes each), adapted to each camp’s needs. Generally, classes include a yoga session combined with other activities including music and dance.
- Camp Cosmos
- Laurus Summer camp
- Pierrefonds Day Camps
Aline has been teaching yoga for six years, in dozens of daycares and schools across Montreal and surrounding areas. Your little one will love her gentle approach and enjoy learning every step of the way. Through proper breathing and postures, Yoga helps tame the mind, relieve mental and physical tension and restore harmony. Children of all ages can benefit from Aline’s classes (and the caregivers enjoy it too!)
Private sessions are available and provide an intimate level of learning without the pressures of a regular classroom/studio setting.
- Yoga from the comfort of your own home
- Geared for the client’s individual level in building
- muscle strength and stamina
- Increase energy, reduce stress
- Relax the mind through breathing techniques
- Restore inner peace.
- Dollard Civic Centre
- Jewish General Hospital, Child Psychology
- CPE Town of Mont-Royal
- Garderie éducative Ange Gardien
- Garderie Éducative Mini Pandas Inc.
- Garderie LaSalle des petits
- Garderie Les Deux Oursons Inc.
- Garderie Nid de Namur
- Garderie Nouveau Monde de Lachine
- Garderie Peek-A-Boo
- La Belle Academie
- Ville de Dorval
Thanks to the wonderful method of Hatha Yoga, not only did I gain physical strength, toned and elongated my muscles, I have also gained emotional strength. Through breathing and the postures, Yoga has helped me cope with stress, remain calm, and give me the ability to pull through hectic days without becoming overwhelmed.
With my renewed energy for life, my passion for Yoga grew and led me to become a Certified Yoga Instructor at Yoga Bliss Studio, in Montreal, guided by my mentor Dr. Madan Bali.
Teaching has been incredibly rewarding. I’m proud to empower my students and share the experience of Yoga to improve the lives of others on a physical, mental and spiritual level. Join me and make Yoga a regular part of your life today – it will be life changing.
Kidding Around Yoga
Certified Yoga Instructor for children, 2015
YMCA certified group fitness Instructor, 2015
Certified Yoga Instructor for children, 2013
YMCA certified group fitness Instructor, 2012
Little Lotus Yoga for Kids Teacher Training, Preteens and Teens
Certified Yoga Instructor for Children, 2012
Equilibrium Yoga Centre
Certified Prenatal Yoga Instructor, 2011
Lotus-Fit, Mansfield Athletic Club
Certified Yoga Instructor for Children, 2009
Certified Yoga Instructor
Yoga Bliss Studio, The Bali Method
Hatha Yoga and Vendata Philosophy, 2009
Stratford Career Institute
Certified Relaxation Therapist, 2008
and CPR Training
Dr. Bali has developed a unique method that combines yoga, asanas, pranayama, bandhas, kriyas and meditation to tap into the finest technology within. Getting in touch with the body’s own self-referral feedback can help to reverse the damage caused by stress, unhealthy habits, poor diet and negative emotions.
This method helps spread joy, peace and bliss all while providing the physical of the benefits of yoga.
A friend suggested I register for a yoga/stretch class which I did. Following 12 classes with Aline I can say I am feeling more focused, more energized and when I am having a bad day I revert to the breathing and positions which calm me. I also utilize my time behind the wheel with the breathing exercises.
Yoga for me is definetely The Way to Serenity.
Congratulations to Aline Reizian
Thanks for your positive words! My yoga breathing got me through a long labour and delivery I also kept reaffirming positive affirmations like in class.I look forward to starting yoga again but according to my doctor my original 2 wk timeframe is too ambitious. Thanks for the classes they are inspirational.
~ Peace Pilgrim
GET IN TOUCH
We would love to hear from you should you have questions about our services or want to book yoga classes with us. Please allow up to 48 hours for response time, thank you!
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